Is Staying Connected a Real Pain in the Neck? It’s time to get healthy with Technohealthy! Dr. Anthony Rivano to Participate in Public Health Awareness Campaign The world is getting smaller thanks to modern technology; but unfortunately, aches and pains are growing as a result. This fall, Dr. Anthony Rivano a chiropractic physician in Florham [...]

Dr. Anthony Rivano is a Board Certified Chiropractic Sports Physician serving Morris County, Essex County, and Somerset County in northern New Jersey. He has advanced training and expertise dealing with mechanical back pain, neck pain, whiplash injuries, “sciatica”, headaches, and fibromyalgia.

Here is a simple exercise that you can do at home with no exercise equipment. It works the longus capitis, longus colli, SCM (sternocleidomastoid) muscles. The purpose of this exercise is to increase neck strength and muscular endurance. The benefits are improved stability, functional strength and injury prevention. Begin by lying on the back with [...]

Florham Park NJ Chiropractor, Dr. Anthony Rivano will hold his first annual food and coat drive to help many of New Jersey’s underprivileged who do not have proper winter clothing or food.

When considering solutions to the neck pain, you must look at what will help you and how long will it take to get better and like any malady, the progression should be drugless first, drugs second and surgery last.