My Doctor told me I needed to have surgery to repair my carpal tunnel syndrome… You have been told by your doctor you have carpal tunnel syndrome and you’re certain that you will need surgery.  Or, maybe not.  Well folks for those of you that do not know me, my name is Dr. Anthony Rivano.  [...]

Here is a simple exercises that you can do at home with no equipment. It works the multifidus, erector spinae, transverse abdominus, oblique muscles. The purpose of this exercise is to Increase low back strength and muscular endurance. By doing this exercise you can have the benefits of Improved stability, functional strength and injury prevention [...]

Body: Here is a simple exercise that you can do at home with no equipment. It works the areas related to the shoulder such as deltoid – anterior, deltoid – lateral, pec major – clavical head, and coracobrachialis muscles. The purpose of this exercise is to Increase shoulder strength and muscular endurance. By doing this [...]

Chiropractors across the country will highlight how they can help patients focus on getting past the roadblocks to fitness & better health during National Chiropractic Health Month. The theme for the 2010 observance is “Why Weight? Get Healthy!”

The American Chiropractic Association (2010) reported that 31 million Americans experience low back pain. This is an epidemic at a staggering rate because what most of the public and doctors alike do not understand is what that sets the patient up for later in life that can be prevented. Stupar, Pierre, French and Hawker (2010) [...]

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). In fact, the U.S. Consumer Product Safety Commission reports that backpack-related [...]

Strength training is an essential element of fitness for virtually every sports man and woman. Long gone are the days when coaches believed resistance exercises only added unnecessary bulk to the athlete, hindering their ability to execute skill.[1] The principles of training promote a steady and specific increase in strength and other abilities by specifically [...]

Although chiropractors care for more than just back pain, many patients visit chiropractors looking for relief from this pervasive condition. In fact, 31 million Americans experience low-back pain at any given time.1 A few interesting facts about back pain: One-half of all working Americans admit to having back pain symptoms each year.2 Back pain is one [...]

Hello Florham Park! Dr. Anthony Rivano and the staff of Rivano Chiropractic Health Center, LLC welcome you to our chiropractic blog. The purpose of this blog is to share tips and information with you. If you are not a patient, please go to our website and check out our “New Patient Specials” or visit us [...]